#36alive 360: Be Present

Today, let Christmas be what it was always intended to be; a day of gratitude, family and friends, warmth and wonder, and the ability to catch up with those you may not have seen for a whole year.

Instead of focussing your attention on the presents, be present, look your relatives in the eye as you chat, leave your phone somewhere you won’t be tempted to look at it constantly, and enjoy the day!

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