#36alive 317: Recipe Book | East By West ~ Jasmine Hemsley

With co-written cook books already embedded in the ‘best sellers’ lists, Jasmine Hemsley isn’t unfamiliar with success in the recipe world. Her series of books created with sister Melissa, along with a popular website, blog, TV series and Long Live Good Food cafe at London’s Selfridge’s, mean she’s pretty much a household name. Her mission is ‘to make a healthy and holistic lifestyle accessible to all’, which sees her newest book East By West bringing ancient Ayurveda to the mainstream masses.

With an abundance of seasonal recipes to suit each dosha (mind and body type), the book uses Ayurvedic principles along side real home-cooking, to make it easy for everyone to learn how to cook the Ayurvedic way. Click HERE to learn more about the book.

 

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