#36alive 315: Use Your Eye Muscles | Exercise 2

Carrying on our eye exercises to improve our eye muscles theme, todays exercise is a simple one of looking up and down ten times, then left and right ten times. I say this is a simple exercise, however, as you will see from the video I can’t look down without closing my eyelid at the same time. I had no idea I did this so doing this exercise and videoing was a bit of an eye opener, or closer in this case. Seeing this has motivated me to do this more to improve, so even if no one else reads this, I’ve benefited from it.

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