#36alive 277: Foods In Season | October

Autumn is the traditional harvest season, abundant with colourful root vegetables and fruits perfect for pies. As the weather gets colder and darker, it’s important to eat foods that are naturally nourishing, and foods that suit group meals and festive feasts.

Get your hands on some of these foods, mix and match them, and create a dish to share with friends and family inn cold autumn evenings!

  • artichoke
  • beetroot
  • broccoli
  • butternut squash
  • carrots
  • celeriac
  • chillies
  • fennel
  • horseradish
  • leeks
  • parsnips
  • potatoes
  • pumpkin
  • swede
  • sweetcorn
  • turnips
  • wild mushrooms
  • apples
  • blackberries
  • elderberries
  • figs
  • grapes
  • pears
  • plums
  • quince
  • chestnuts
  • cob nuts
  • hazelnuts
  • rosemary
  • sage
  • sorrel
  • thyme
  • walnuts

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