#36alive 258: Make Use Of Your Chores By Moving | Lunges

Back in our 36alive 245 post we suggested that chores could be a good way of getting the body moving more (check back there for more info). I mean, what could be more of a natural movement than cleaning up.

Today we suggest that when you are sweeping or hoovering, you combine this with everyones favourite exercises, lunges. Check out the video below, yes, that music was intentional.

 

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