#36alive 188: Foods In Season | July

Every month we like to bring you what foods are in season, to find out why eating seasonally is a good thing to do then click here.

Basically, it’s good for and good for the planet so pick up some of the items below, preferably from a local grocer or farmers market and get creative in the kitchen. If you’re unsure which of these you should be trying to buy organic, click here for the dirty dozen and clean fifteen list.

 

  • Artichoke
  • Aubergine
  • Beetroot
  • Broad Beans
  • Brocolli
  • Carrots
  • Courgettes
  • Pak Choi
  • Rocket
  • Spinach
  • Blueberries
  • Gooseberries
  • Kiwi Fruit
  • Peaches
  • Strawberries

 

For a full list click here.

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