Our #36alive 26 post talked about grounding and the positive affects it has on our body. For the ‘Sunday Night Insight’ this week, we are sharing the below short video which touches on this subject; featuring Clint Ober, the man who is really pushing and funding many of the scientific studies on the subject, and Dr Christy Weston.
The study carried out on peoples sleep patterns when earthed is mentioned in the video, this is particularly relevant as we will be offering some sleep tips of our own this week in conjunction with BBC Radio 5 Live, who will also be concentrating on the subject of sleep this coming week.
As always, let us know how you are getting on with these daily tips and don’t forget to tag us in your tips on all social networks below;
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